Post about "Nutrition"

Natural Nutrition

One of the most important decisions you have to make to keep your dog healthy, concerns nutrition. Food is the engine that drives your dog through a better and longer life. There are several schools of thought on what types of nutrition you should feed your dog. You can reduce these two camps into two: manufactured and heavily processed food and natural nutrition.

Those who believe in feeding their dog “natural” food believe it results in an increase in wellness and longevity. The supporters perceive commercial food as being less capable of providing the right nutrition for canines. Commercial processed foods, they argue, are too heavily processed and contain unnecessary chemicals and other additives. Some, they feel, are actually harmful for your dog and/or interfere with your canine’s ability to reach his or her full potential. The question remains: “What is natural nutrition and why is it supposed to be so good for my canine companion?”

What Is Natural Nutrition

Natural nutrition refers to the contents of certain types of dog nourishment. It is natural because it does not contain any synthetic additions. A truly natural product has not contact with either pesticides or chemical preservatives. It comes from natural food sources. Top preference for the sources would be organic meat, fish, grains and vegetables. Another term that may arise is holistic. There is, however, a difference between these two types of nutritional suppliers.

Organic food is approved by the United States Department of Agriculture (USDA) National Organic Program or its equivalent in Canada or Europe. All the ingredients do not contain or come into contact with hormones, chemicals or pesticides at any stage of their development. The process of the grains, meat and vegetables into the diet does not involve the addition of any of these same products or other chemicals, particularly preservatives, into the food at any time during the manufacturing process.

Holistic nutrition is slightly different than organic is. While the demand for high quality ingredients that are chemical, pesticide, hormone and preservative free is the same, there are distinctions. Holistic nutrition is part of a more complex system of health and well-being. Its specific intent is to provide a positive effect on the animal’s health.

Basic Natural Nutrition

Whether you prefer the labels holistic or organic, read the labels to understand what the food contains and whether it is healthy and suitable for your canine. Does it contain sufficient nutrients? Are these the right type in the right amount for your canine?

What natural/organic/holistic nutritional food consists of is written clearly for you to read. Look at the label. The very first ingredients on the list will indicate how natural and nutritious the food will be for your dog.

The first ingredient on the label indicates the largest percentage of the food consists of this. It should be any of the following

· Whole chicken
· Whole turkey
· Whole lamb
· Whole venison
· Whole meats

Natural nutrition does not consist of meat by-products. Meat products is a catchall term for anything from horse hoofs to ground giblets. Whole meats contain the highest nutritional value.

The next ingredient to consider is the whole grains. Unlike commercial products, natural nutrition relies on whole grains. They avoid wheat, flour and white rice. Instead, these contain brown rice and oats. These food are better fiber sources and easier for on the digestive tract.

It is necessary to add preservatives. Organic and holistic dog food rely on natural alternatives. These include tocopherols or vitamin E. Natural nutrition also will include natural antioxidants. This includes rosemary. These are to help your canine in the fight against diseases. The food also contains phytonutrients commonly found in fresh fruits and vegetables, particularly blueberries, parsley, carrots and apples. These help promote health and healing in your dog.

Conclusion

Natural nutrition does not mean a raw food diet. It means providing your dog with a healthy diet. If you combine whole, natural grains and meat with phytonutrients and antioxidants, you create a powerful tool. Together these ingredients can help your dog create and live a long and healthy life.

An Anti-Aging Nutrition Supplement Diet With Vitamins, Minerals The Secret Of A New Body

An Anti-aging nutrition supplement diet with vitamins, minerals is the secret of having a more vibrant and healthy body so you can live life to its fullestUsing proper nutrition is an important part of anti-aging and it will also help promote great health and energy as well. Using the right type of anti-aging nutrition in your diet and taking additional nutritional supplements can actually help you take control of the aging that occurs within the body. While there are a variety of different anti aging medications, creams, and vitamins available that say they will help you not to age as quickly, believe it or not your nutritional diet is the most important thing when it comes to you combating the aging process.Eating foods that are high in ant aging anti-oxidants can help you keep the aging process from occurring as quickly and they will provide you with the energy you need as well. One of the main things to get in an anti-aging diet is plenty of fresh fruits and vegetables. Things that you may want to add into your diet include oranges, crisp carrots, delicious strawberries, and tasty broccoli. You will find that the most colorful fruits and vegetables are actually the ones that have the most anti-oxidants and vitamins in them as well.If you want to get the proper anti-aging nutrition, it is important that you have at least eight to nine servings of your fruits and vegetables every single day. Most fruits and vegetables actually do not have any fat or cholesterol, and they contain great nutrients, fiber, and only a few calories. Remember to choose the fruits and vegetables that have the deepest and darkest colors. You will find that spinach actually has more nutrients in it than lettuce and a sweet potato is better than a potato. Both the sweet potato and the spinach are actually richer in color. Keeping color in mind can help you pick out the best fruits and vegetables for anti-aging nutrition.Nutritional supplements for Antiaging At times it may not be possible for you to get all the anti-aging nutrients you need by your diet alone, which is where anti-aging nutritional supplements come in. You may need to add one of these supplements to your diet in order to get the nutrients you need. Some of the nutrients and vitamins that would be a good anti-aging nutritional supplements include Vitamin D, niacin, Vitamin K, all the B Vitamins, folic acid, zinc, iron, and even copper. Vitamin C is also important as well, and you will probably want to look for extra anti-aging nutritional supplements that have at least 1000 mg of Vitamin C as well. It is important to note that usually men and women have different needs when it comes to their nutritional needs. Women need to make sure that they get enough calcium in order to ward off osteoporosis and taking about 1000mg of Calcium a day is a good rule of thumb, and in some cases women may even need up to 1500mg a day. Men can greatly benefit from taking anti-aging nutritional supplements that have supplements to help the immune system, such as Vitamin C and Vitamin E, which can help them avoid getting prostrate cancer. When you are taking anti-aging nutritional supplements, drinking plenty of water is extremely important. Water is not only excellent for keeping your body young and healthy, but it helps to hydrate your body and also move the nutrients you are taking throughout your body as well. At least two liters of water should be consumed every single day. Drinking enough water can help keep your skin looking smooth, young, and healthy.Objectives of Anti-Aging NutritionThere are a variety of harmful toxins that are in the body that can cut short your lifespan. Eating foods that have anti-oxidants in them can help you get rid of these harmful toxins so you will live longer. Also when you eat an anti-aging diet you will also be able to enhance your energy and promote mental and physical mobility as well. Another objective of eating an anti-aging nutrition diet is to make sure that your body gets the minerals and nutrients that are needed. These will help make sure that the body is functioning as it should as well. While you need to increase the intake of good nutrients, you will also want to cut some things out of your diet as well, such as saturated fat, trans fats, and some red meats as well.Not only can you prevent much of the aging process by eating an anti-aging nutrition diet, but you can also help to prevent a variety of diseases as well. Eating the right diet can help you make sure that your immune system functions as it should and will also protect other parts of your body as well. Instead of spending a great deal of money on expensive products that claim they will help stop the aging process, why not just start a eating right, using anti-aging nutrition to slow down the aging process. It is much cheaper and a great way to keep your body healthy and happy.